Is Coaching Right For You?

Hi Friend,

Why do we give up on our dreams? What does it take to live in peace and absolute passion with our family, friends, co-workers… and most importantly, with ourselves?

If you’re feeling disconnected with the awesome life you know you deserve, you might be wondering if you need a therapist or a coach… Here are a few tools and considerations for you. If you still have questions, give me a shout. I try to answer folks within 24 hours.

“Where there is an open mind, there will always be a frontier.”
-Charles F. Kettering


Sara Sinnard

Coach Sara Sinnard

I believe every moment is an opportunity to be exactly who you want to be.

  1. Not everyone is ready to be coached. I believe that readiness is a key factor in successful change. Please take a moment to assess your own readiness. It’s quick, easy and enlightening. Is Coaching Right for you??? Coaching Survey
  2. THEN, if you’re ready to go – take this additional survey and we will contact you to schedule your first informational and planning session.  Intake Survey

Work with Coach Sara via phone, Skype, in the office, or in the pasture with her horse partners.

Core Energy Coaching helps clients achieve what they want in life by breaking through the internal barriers that prevent success. Clients learn how to use their internal power to design and create the life that they desire. A coach helps the client access their own strengths and live a more balanced and fulfilled life now, while designing the future life of their dreams. We work with individuals, families and businesses to increase energy for better results.

Group training and coaching can be a very effective way to change negative patterns and/or increase the effectiveness of the group. Workshops on leadership, team building, stress-reduction will help both the individual and the team. This can be an effective way to introduce new thinking for better results. Families can use coaching to increase harmony and understanding. Whether the family/team are acting as a unit or in crisis, group coaching will help the individuals understand how to contribute to change and optimize the relationships.

Life Transitions can present very specific challenges and stress. A coach can assist with the transition by helping the client to visualize the desired outcome and design the path to that outcome, while living in peace and passion throughout the process.

  • Family changes
  • Empty nesters
  • Relationship changes/stress
  • Career transitions/goals
  • Business transitions
  • Work stress
  • Health-related transitions

The SURGE Youth Leadership Program is a very special program designed to help teen girls break through life’s emotional distractions and experience life, school and career success. I work with hundreds of girls in our community, and I certify other amazing adults to implement the program in other communities. If you would like to be involved in this rewarding work, please check out the site:

Commit to a better, happier, more fulfilled life NOW.

Get started with one simple act–a phone call. Call today for a complementary informational session. You have everything to gain!

319-329-7182 • 507-278-3553  •

Coaching sessions are conducted via telephone, Google, Zoom, or Skype for your convenience. Local clients may select in-person or coaching with horses as additional options.


One Response to Is Coaching Right For You?

  1. Pingback: Goals vs. Personal Vision | Fusion

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